ankidesu's Journal, 28 Jan 22


View Diet Calendar, 28 January 2022:
1451 kcal Fat: 26.02g | Prot: 170.04g | Carbs: 141.79g.   Breakfast: 上豐蛋品 新鮮蛋白液, Oats, 蔬特羅 愛舒彼, Strawberries, Costco 奇亞籽. Lunch: Apple, 康福先生 香檸百草椒鹽雞胸. Dinner: 康福先生 莿桐郁蒜雞胸肉, 好菇道 鴻喜菇, Tangerine, 康福先生 噴淚魔鬼辣椒醬(全素), 康福先生 韭菜雞胸水餃. more...

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