Weigh In record (no journal entry) for 28 January 2022
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57.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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666 kcal
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Fat: 13.21g | Prot: 38.23g | Carbs: 98.18g.
Breakfast: Кофе (Растворимое), Креветки (Вареные или на Пару), Рис. Lunch: Кедровые Орехи , Био Баланс Кефир 1%, Пятерочка Банан, Вареное Яйцо. Dinner: Креветки (Вареные или на Пару), Вкуснотеево Кефир 1%, Магнит Банан. more...
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Losing 9.8 kg a Week
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viktooooooooooriiiya's Weight History
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