Weigh In record (no journal entry) for 12 October 2014
|
40.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2014:
|
1239 kcal
|
Fat: 34.71g | Prot: 77.24g | Carbs: 181.25g.
Breakfast: 3 Arroyos Almohaditas Rellenas, Mauri Fauna, Dia Leche Semi Descremada, Dia Leche Semi Descremada. Lunch: SanCor Queso Cremoso Sancor, Frutillas, Cuadril, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), La Paulina Queso Tybo, Paladini Mortadela, Ser Galletitas con Salvado. Dinner: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Ceral Tostadas de Fibra con Sal, Dia Leche Semi Descremada, Postre de Salvado de Avena chico. Snacks/Other: Postre de Salvado de Avena chico, Ceral Tostadas de Fibra con Sal, Terrabusi Anillos. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luly.caab's Weight History
|