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View Diet Calendar, 27 January 2022:
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744 kcal
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Fat: 22.50g | Prot: 44.79g | Carbs: 93.31g.
Breakfast: Tempe Goreng, Nasi Putih. Lunch: Ikan Kembung, Kecambah, Nasi Putih. Dinner: Kecambah, Ikan, Nasi Putih. Snacks/Other: Roma Sari Gandum, Bakso Ayam, Roma Malkist Coklat, Pepaya. more...
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2297 kcal
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Exercise:
Walking (slow) - 3/kph - 2 minutes, Calisthenics (heavy, e.g. pushups) - 6 minutes, Skipping Rope (Jumping Rope) - 2 minutes, Cooking - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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caca_rich's Weight History
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