Anyakao's Journal, 27 Jan 22


View Diet Calendar, 27 January 2022:
1276 kcal Fat: 40.46g | Prot: 42.03g | Carbs: 189.26g.   Breakfast: 7-11 蒸地瓜, 水煮蛋, 廣吉 特級燕麥片 (50g), 牛奶. Dinner: 全家 蒜香辣椒義大利麵, 玉米濃湯. Snacks/Other: 馬可先生 黑芝麻糕, 奇異果, 沙琪瑪. more...

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