Weigh In record (no journal entry) for 27 January 2022
|
75.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2022:
|
1085 kcal
|
Fat: 43.88g | Prot: 81.11g | Carbs: 95.24g.
Breakfast: Grapefruit, Hard-Boiled Egg. Lunch: Pear, Pears . Dinner: Caesar Salad Dressing , Sainsbury's Light Soft Cheese, Chicken Breast Meat (Fried, Cooked) , Tesco Iceberg Lettuce, Tesco Baby Plum Tomatoes. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linalunalina's Weight History
|