Weigh In record (no journal entry) for 27 January 2022
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67.8 kg
Lost so far: 22.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1328 kcal
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Fat: 73.50g | Prot: 59.20g | Carbs: 106.00g.
Breakfast: Carrefour Rosca de Coco. Lunch: McDonald's Batata Frita (Grande), McDonald's Duplo Cheddar. more...
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Losing 6.3 kg a Week
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fabialmerindo's Weight History
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