Weigh In record (no journal entry) for 27 January 2022
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88.5 kg
Lost so far: 6.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1779 kcal
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Fat: 62.24g | Prot: 162.62g | Carbs: 107.51g.
Breakfast: Schafskäse. Lunch: Ebly Sonnenweizen, Block House Knackiges Wokgemüse . Dinner: Profuel Veebite Chocolate Caramel Cream, Gurke (Geschält), Dulano Delikatess Truthahnbrust, Goldähren Eiweiß Toastbrötchen. more...
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Losing 3.5 kg a Week
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AnnaSamuelFit's Weight History
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