Weigh In record (no journal entry) for 27 January 2022
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94.8 kg
Lost so far: 0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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386 kcal
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Fat: 21.34g | Prot: 11.30g | Carbs: 38.00g.
Breakfast: Льняное Масло, Кубанская Буренка Молоко 2,5%, Радость Вкуса Сыр Топлёное Молочко 45%, Овсяная Каша на Воде. more...
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Gaining 0.4 kg a Week
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