Weigh In record (no journal entry) for 27 January 2022
|
48.6 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2022:
|
913 kcal
|
Fat: 34.08g | Prot: 34.05g | Carbs: 118.90g.
Breakfast: Jacobs Milka Cappuccino , Мой кофе. Lunch: Барни Барни с Бананово-Йогуртовой Начинкой, Султан Макароны, Тушеные Овощи, Говяжий Фарш (90% Постного Мяса с 10% Жира), Мой кофе. Dinner: Чай с Молоком, Lazziz Овсяное Печенье. Snacks/Other: Капучино. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malika.k's Weight History
|