Weigh In record (no journal entry) for 12 October 2014
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100.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2014:
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372 kcal
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Fat: 7.00g | Prot: 13.50g | Carbs: 58.70g.
Breakfast: Havermout met water en zoetstof. more...
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Losing 0.2 kg a Week
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