Misskuss's Journal, 12 Oct 14

Misskuss's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 October 2014

62 kg Lost so far: 39.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2014:

386 kcal

Fat: 13.04g | Prot: 19.78g | Carbs: 46.36g. Breakfast: Friesche Vlag Halfvolle Melk, Kellogg's Cornflakes. Snacks/Other: Plus Belegen Kaas 30+, Blue Band Goede Start, Gemengd Volkoren Brood, Koffie (Gemalen). more...

1595 kcal

Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Misskuss's Weight History

View Complete History

Misskuss's Journal, 12 Oct 14

Submit a Comment

Misskuss's Weight History