Weigh In record (no journal entry) for 27 January 2022
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56.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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802 kcal
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Fat: 40.45g | Prot: 27.68g | Carbs: 81.81g.
Breakfast: Кофе с Сахаром. Lunch: Сухари, Суп-Пюре из Тыквы, Чебурек. more...
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Losing 5.3 kg a Week
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