Weigh In record (no journal entry) for 27 January 2022
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86.3 kg
Lost so far: 7.3 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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665 kcal
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Fat: 19.18g | Prot: 40.76g | Carbs: 80.72g.
Breakfast: Колбаса Варено-Копченая, Кофе с Молоком, Быстров Каша Овсяная с Малиной. Lunch: Кофе с Молоком, Европа Донер с Курицей. more...
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Gaining 2.1 kg a Week
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katusha20141's Weight History
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