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linalunalina
Journal
26 Jan 22
linalunalina's Journal, 26 Jan 22
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Weigh In record (no journal entry) for 26 January 2022
75.3 kg
Lost so far:
0.2 kg
.
Still to go:
13.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2022:
2029 kcal
Fat: 69.07g | Prot: 119.80g | Carbs: 234.18g.
Breakfast:
Hard-Boiled Egg, Grapefruit.
Lunch:
Dill , Tomatoes, Brown Bread, Avocado Vegetable Oil , Sainsbury's Light Soft Cheese.
Dinner:
Domino's Pizza Italian Style Crust Chicken Feast Delight Mozzarella (Large).
more...
1874 kcal
Exercise:
Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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linalunalina's Weight History
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