Weigh In record (no journal entry) for 26 January 2022
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81.8 kg
Lost so far: 4.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1676 kcal
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Fat: 96.11g | Prot: 45.35g | Carbs: 154.20g.
Breakfast: Alnatura Hafermilch, Cocktailtomaten, Aldi Trauben Kernlos, Milbona Butterkäse, Lätta Margarine, Aldi Weltmeister-Mehrkornbrot. Lunch: Hello Fresh Saladbowl Oriental. Dinner: Kiebitzhof Kartoffelsuppe mit Gemüse, Bauerngut Grill-Bratwurst, Milfina Butter , Grafschafter Mehrkornbrot, Thermomix Brokkolisalat mit Pinienkernen. Snacks/Other: Bitburger Pils Alkoholfrei 0,0%, The Coconut Collaborative Chocolate auf Kokosnussbasis. more...
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Losing 1.8 kg a Week
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coco_june12's Weight History
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