JankaF's Journal, 26 Jan 22


View Diet Calendar, 26 January 2022:
1237 kcal Fat: 47.28g | Prot: 70.97g | Carbs: 130.82g.   Breakfast: Alnatura Maiswaffeln, Cocktailtomaten, Berger Putenschinken, Hummus, Gurke (Geschält). Lunch: McDonald's Chicken McNuggets (4), Gemischtes Gemüse (Gefroren), Billa Pfefferoni Scharf , Essiggurken, Knorr Rindsbraten Sauce, SPAR Kartoffel Püree, Rinderbraten. Dinner: Ehrmann High Protein Chocolate Pudding, Hühnchen-Nudelsuppe. Snacks/Other: Schokolade, Kaffee mit Milch, Milch (Vollmilch). more...
8 kcal Exercise: Samsung Health - 24 hours. more...

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