Weigh In record (no journal entry) for 26 January 2022
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72.8 kg
Lost so far: 1.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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874 kcal
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Fat: 29.71g | Prot: 46.65g | Carbs: 111.51g.
Breakfast: Голубика, Areesh Areesh Cheese , Кофе, Вареное Яйцо. Lunch: Гуляш из Говядины, Картофель (без Кожуры, с Солью, Вареный), Салат из свеклы. Dinner: Almarai Yogurt, Апельсин. more...
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Gaining 0.6 kg a Week
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🌺 yuliya 's Weight History
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