Weigh In record (no journal entry) for 26 January 2022
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56.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1772 kcal
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Fat: 77.96g | Prot: 120.84g | Carbs: 128.53g.
Breakfast: Egg, Orange, Egg White, Asda Cucumber, На здоровье Шоколад, Co-Op Avocado, АРТА Молоко 1,5%, Smoked Salmon. Dinner: McDonald's French Fries (Medium), Haribo Jelly Babies, Asda Cucumber, Asda Extra Special Thickly Carved Honey Roast Ham, Lidl Cottage Cheese, АРТА Молоко 1,5%, Egg White, McDonald's Chicken Nuggets (4). more...
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Gaining 3.2 kg a Week
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Aloha Lara's Weight History
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