Weigh In record (no journal entry) for 26 January 2022
|
71.6 kg
Lost so far: 13.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2022:
|
1749 kcal
|
Fat: 74.63g | Prot: 50.65g | Carbs: 188.62g.
Lunch: Carrefour Houmous, Salade Verte, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Gateau Basque, Carrefour Bio Poêlée de Légumes Grillés, Baguette, Soupe. Dinner: Vin de Table Blanc, Oeuf, Mr Min Korean Ramen XL Goût Bœuf, Gyoza. more...
|
Losing 5.6 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jus_tinee's Weight History
|