Weigh In record (no journal entry) for 26 January 2022
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61.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1104 kcal
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Fat: 64.82g | Prot: 49.34g | Carbs: 78.73g.
Breakfast: Чай, Сыр Домашний, Киви, Хохланд Творожный Сыр, Овсяноблин. Lunch: Dr. Korner Хлебцы, Five Meals Тефтели из Телятины, Славянская Трапеза Суп Щи из Свежей Капусты . Dinner: Яйцо-Пашот, Хлеб Черный, Хохланд Творожный Сыр. Snacks/Other: Matti Батончик-Мюсли Шоколад, Snaq Fabriq Coco Coconut, Хохланд Творожный Сыр, Dr. Korner Хлебцы. more...
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Losing 0.8 kg a Week
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yulyasha.bayasha's Weight History
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