Weigh In record (no journal entry) for 24 January 2022
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65 kg
Lost so far: 24 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1484 kcal
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Fat: 24.53g | Prot: 78.56g | Carbs: 224.09g.
Lunch: Maoam Maomix, Lidl Magere Yoghurt, Dr. Oetker Vanillesuiker, AH Choco Schelpen. Dinner: Hela Curry Kruiden Ketchup Original, Melkan Roomboter Ongezouten, Chef Select Mini Krieltjes Gekruid, Sperziebonen, Lidl Hamlappen. Snacks/Other: Cup-A-Soup Indiase Kerrie, Lidl Magere Yoghurt, Zonnatura Muesli Noten & Zaden, Lidl Bevroren Bosvruchten. more...
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707 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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steady weight
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Caitlinhanover's Weight History
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