Weigh In record (no journal entry) for 26 January 2022
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48.6 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1637 kcal
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Fat: 83.61g | Prot: 43.48g | Carbs: 181.11g.
Breakfast: Jacobs Hazelnut 3В1, Мой кофе. Lunch: Сладкая Булочка. Dinner: Муравейник, Чай с Молоком, Султан Макароны, Тушеные Овощи, Говяжий Фарш (90% Постного Мяса с 10% Жира). Snacks/Other: Арахис. more...
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Gaining 4.9 kg a Week
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malika.k's Weight History
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