amichen28's Journal, 26 Jan 22


View Diet Calendar, 26 January 2022:
1634 kcal Fat: 52.97g | Prot: 78.85g | Carbs: 215.38g.   Breakfast: 水煮蛋, 全家 藍莓蕾雅起司三明治, 米森 有機純黑芝麻粉, 里仁 有機糙米麩(無糖). Lunch: 絲瓜, 白切雞, 水餃. Dinner: Familymart 健身G肉餐盒. Snacks/Other: 香蕉, 牛奶. more...
1536 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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