Weigh In record (no journal entry) for 21 January 2022
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78.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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2061 kcal
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Fat: 66.04g | Prot: 66.10g | Carbs: 299.02g.
Breakfast: Кофе с Сахаром, Домашняя Выпечка Шарлотка с Яблоками. Lunch: Nescafe Кофе 3 в 1 Мягкий, Батон, Килька в Томатном Соусе. Dinner: Пирог с Вишней, Чай с Сахаром. more...
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crylosova's Weight History
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