natnath's Journal, 25 Jan 22


View Diet Calendar, 25 January 2022:
961 kcal Fat: 43.57g | Prot: 46.46g | Carbs: 103.43g.   Breakfast: Cucumber (with Peel) , Cilantro (Coriander) , Shallots , Kale , Sweet Potato , Tomatoes, Calavo Avocado, So Delicious Coconut Milk Unsweetened, Coffee. Lunch: Shrimp, Bell Peppers, Quinoa (Cooked), Cooked Green Cabbage (Fat Not Added in Cooking). Dinner: Cucumber (with Peel) , Great Value Romaine Lettuce, Calavo Avocado, Salmon. more...

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very healthy  
26 Jan 22 by member: buenitabishop
I’m trying my best after going with my weight pass 200 lbs it was a wake up call 
26 Jan 22 by member: natnath
I know how you feel hang in there  
26 Jan 22 by member: buenitabishop

     
 

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