Weigh In record (no journal entry) for 26 January 2022
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60.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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650 kcal
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Fat: 28.86g | Prot: 67.01g | Carbs: 28.06g.
Breakfast: Zentis Марципановая Буханка, Kaluri Креветка Очищена , Kotanyi Масло Кунжутное, не Молоко Кокосовое Молоко на Рисовой Основе, Сыр Российский, Яичный Белок, Жареное Яйцо без Жира, Myprotein Collagen Protein. more...
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Losing 3.5 kg a Week
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olyapolyalove's Weight History
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