Weigh In record (no journal entry) for 24 January 2022
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79.5 kg
Lost so far: 16.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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960 kcal
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Fat: 57.00g | Prot: 90.00g | Carbs: 19.00g.
Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Nutricost Salted Caramel Whey Protein Isolate. Dinner: Chicken Broccoli Alfredo No Pasta. Snacks/Other: Great Value Dry Roasted & Salted Peanuts. more...
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Gaining 5.4 kg a Week
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WhitneyLMorgan's Weight History
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