Weigh In record (no journal entry) for 25 January 2022
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66 kg
Lost so far: 3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1706 kcal
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Fat: 64.56g | Prot: 88.73g | Carbs: 194.55g.
Breakfast: Banana, Avena, la Serenísima Leche Entera, Mani King Pasta de Maní. Lunch: Manieri Tostadas Dulces, Huevo Frito sin Grasa, Pata Muslo. Dinner: S&P Atún Desmenuzado en Aceite y Agua, Punta Mogotes Tallarines con Espinaca. Snacks/Other: Don Satur Bizcocho Dulce. more...
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Losing 0.2 kg a Week
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ezequiel089's Weight History
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