Weigh In record (no journal entry) for 25 January 2022
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69.9 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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2824 kcal
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Fat: 137.34g | Prot: 67.02g | Carbs: 317.94g.
Breakfast: Alesto Mixed Nuts, Minute Maid Lemon & Nada. Lunch: Kellogg's Extra Fruits Rouges, Lait, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Lait, Kellogg's Extra Fruits Rouges. more...
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Losing 0.2 kg a Week
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Sphinx08's Weight History
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