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33im
Journal
19 Jan 22
33im's Journal, 19 Jan 22
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Weigh In record (no journal entry) for 19 January 2022
44.6 kg
Lost so far:
7.8 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 January 2022:
199 kcal
Fat: 11.52g | Prot: 2.02g | Carbs: 21.74g.
Lunch:
義美 夾心酥.
more...
1429 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 1.9 kg a Week
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33im's Weight History
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