Weigh In record (no journal entry) for 25 January 2022
|
70.4 kg
Lost so far: 1.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2022:
|
885 kcal
|
Fat: 23.81g | Prot: 29.57g | Carbs: 142.90g.
Breakfast: Telur Rebus, Nasi Putih. Dinner: Mentimun (dengan Kulit), Uleg Sambal Pedas, Finna Kerupuk Rasa Bawang, Pisang, Tempe Goreng, Nasi Putih. more...
|
Losing 1.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dinda kurus's Weight History
|