stasy2020's Journal, 25 Jan 22

Weigh In record (no journal entry) for 25 January 2022
54.7 kg Lost so far: 7.8 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2022:
696 kcal Fat: 12.02g | Prot: 80.25g | Carbs: 58.44g.   Breakfast: Egg, Hofer Protein Brot. Lunch: Egg White , Almare Pangasius Filets, Zurück Zum Ursprung Buchweizen. Dinner: Egg White , Wasa Vollkorn. Snacks/Other: Egg White . more...
Gaining 1.5 kg a Week

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stasy2020's Weight History


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