Weigh In record (no journal entry) for 25 January 2022
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54.7 kg
Lost so far: 7.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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696 kcal
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Fat: 12.02g | Prot: 80.25g | Carbs: 58.44g.
Breakfast: Egg, Hofer Protein Brot. Lunch: Egg White , Almare Pangasius Filets, Zurück Zum Ursprung Buchweizen. Dinner: Egg White , Wasa Vollkorn. Snacks/Other: Egg White . more...
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Gaining 1.5 kg a Week
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stasy2020's Weight History
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