Weigh In record (no journal entry) for 25 January 2022
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58.7 kg
Lost so far: 0.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1937 kcal
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Fat: 53.18g | Prot: 123.83g | Carbs: 235.24g.
Breakfast: Quaker Flocons d'avoine (10g), Lait Demi Écrémé, Oeuf. Lunch: Myprotein Maltodextrine, Cracotte Cracotte au Froment, Ondine Choconuts, U Miel de Fleurs. Dinner: Harry's Pain de Mie Complet (42g), St Môret St Môret, Pâtes (Cuites), Bonne Maman Petit Cake aux Fruits. Snacks/Other: Danone Hipro 15G Protéines Myrtille, Jacquet Pain Seigle Complet, Auchan Huile de Colza, Sojasun à la Grecque Nature, Carottes, Carrefour Amandes , Ondine Milk Egg, Bjorg Lait d’Amande sans Sucres Ajoutés, Ondine Barre Diététique . more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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