Weigh In record (no journal entry) for 25 January 2022
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56.4 kg
Lost so far: 2.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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421 kcal
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Fat: 16.55g | Prot: 12.02g | Carbs: 63.86g.
Dinner: Сладкие Шоколадные Конфеты, Кофе Латте, Мандарины. more...
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Gaining 1.2 kg a Week
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