Weigh In record (no journal entry) for 25 January 2022
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74.7 kg
Lost so far: 1.2 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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493 kcal
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Fat: 27.22g | Prot: 51.10g | Carbs: 13.73g.
Breakfast: Eclipse Жвачка, Вареное Яйцо. Lunch: Приготовленная Брокколи (Замороженная), Русское Море Кета Запечённая. more...
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Gaining 0.3 kg a Week
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