Weigh In record (no journal entry) for 25 January 2022
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101.7 kg
Lost so far: 1.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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916 kcal
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Fat: 33.36g | Prot: 73.37g | Carbs: 82.46g.
Breakfast: Сыр Колбасный, Каша Овсяная. Lunch: Уха. Dinner: Морская Капуста, Уха. Snacks/Other: Вареное Яйцо. more...
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Losing 5.6 kg a Week
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rydvanskaya53's Weight History
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