Teppunyi's Journal, 25 Jan 22

Telor balado sama bok choyyy

View Diet Calendar, 25 January 2022:
1787 kcal Fat: 80.72g | Prot: 138.52g | Carbs: 121.93g.   Breakfast: Cooked Vegetables, Fried Egg, Optimum Nutrition Gold Standard 100% Whey. Lunch: Rumah Makan Sederhana Sate Padang, Latte Coffee. Dinner: Fish Cake or Patty, Finna Sambal Bawang, Cooked Vegetables, White Rice. Snacks/Other: Sweet or Dark Chocolate. more...
1727 kcal Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

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