Weigh In record (no journal entry) for 25 January 2022
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55.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1002 kcal
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Fat: 32.32g | Prot: 20.75g | Carbs: 172.60g.
Lunch: Финик, Яблоко Желтое, Ржаной Хлеб (Уменьшеные Калории), Несоленое Сливочное Масло, Багет, Борщ Украинский. more...
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Gaining 4.2 kg a Week
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