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View Diet Calendar, 24 January 2022:
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1199 kcal
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Fat: 75.98g | Prot: 71.61g | Carbs: 59.56g.
Lunch: Red Fish, Legumes Salteados. Afternoon Tea: Continente Amendoim Torrado sem Casca . Dinner: Aveia, Morangos, Sopa de Legumes sem Batata, Legumes Salteados, Alpro Bebida de Amêndoa, Ovo Mexido. more...
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3289 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Weight Training (Bodybuilding) - 40 minutes, Race - 10 minutes, Cardio - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours. more...
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Catarina Firmino's Weight History
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