Weigh In record (no journal entry) for 24 January 2022
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66.8 kg
Lost so far: 8.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1144 kcal
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Fat: 54.09g | Prot: 73.86g | Carbs: 94.91g.
Breakfast: Kitano Canela em Casca, Chá (Infusão), Gengibre, Mãe Terra Guaraná em Pó. Lunch: Canto de Minas Ricota Fresca, Tomates, Alface, Molho Bolonhesa. Dinner: Da Colônia Pasta de Amendoim, Banana Caturra, Sadia Mussarela, Sadia Presunto Fatiado, Ovo Mexido. Snacks/Other: Quaker Aveia em Flocos, Frimesa Iogurte de Morango, Morangos. more...
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Losing 0.4 kg a Week
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ana.savi's Weight History
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