I'M OUT THE DOOR FOR MY MORNING WALK! Aiming for 1 1/2 miles in 30 min's :)
View Diet Calendar, 09 October 2014:
|
986 kcal
|
Fat: 39.83g | Prot: 82.59g | Carbs: 165.56g.
Lunch: Honeysuckle White 99% Fat Free Extra Lean Ground Turkey Breast, Unsalted Butter Stick, Whole Wheat Bread, Hunt's Manwich Original Sloppy Joe Sauce, Cottage Cheese, Barilla Large Manicotti Shells, Tap Water. more...
|
|
2155 kcal
|
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
myawethinTICself's Weight History
|