Weigh In record (no journal entry) for 24 January 2022
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58.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1258 kcal
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Fat: 69.75g | Prot: 43.30g | Carbs: 111.71g.
Breakfast: Edeka Tiroler Käsebierwurst, Kürbiskernbrötchen, Kaffee. Lunch: Kohlrabi, Euro-Asia Möhrensalat Nach Koreanischer Art, Knorr Gemüse Gnocchi Pfanne , Glasnudelsalat, Monin Caramel Sirup, Speedstar Energiedrink Sugar Free, Kaffee. Dinner: Thermomix Kartoffelauflauf Leipziger Allerlei, Kräutertee. Snacks/Other: Pfannkuchen. more...
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Losing 0.4 kg a Week
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angela.z1993's Weight History
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