syaregita's Journal, 24 Jan 22


View Diet Calendar, 24 January 2022:
1150 kcal Fat: 32.55g | Prot: 52.08g | Carbs: 164.81g.   Breakfast: V-Soy Soya Bean Milk Multi-Grain. Lunch: Tempe Goreng, Ikan Asin, Sayur Tahu Toge, Sup Sayur Vegetarian (Disiapkan dengan Air), Hoka Hoka Bento Chicken Teriyaki. Dinner: Dove Dark Chocolate, Sari Roti Roti Gandum, Lactona Susu Skim Bubuk, Quaker Instant Oatmeal. Snacks/Other: Kue Bolu. more...

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