Weigh In record (no journal entry) for 24 January 2022
|
98.3 kg
Lost so far: 15 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2022:
|
1022 kcal
|
Fat: 41.65g | Prot: 37.85g | Carbs: 124.51g.
Breakfast: Рахат Конфеты, Шоколадный Торт, Белая Мука, Яйцо, Творог 5%. Lunch: Pepsi Напиток, Говяжий или Мясной Соус, Макароны Отварные, Шоколадный Торт. Dinner: Сливочный Сыр, Макароны Отварные. Snacks/Other: Сады Придонья Сок Яблоко-Виноград. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetik0706's Weight History
|