Weigh In record (no journal entry) for 23 January 2022
|
87 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2022:
|
2003 kcal
|
Fat: 53.93g | Prot: 232.90g | Carbs: 141.97g.
Lunch: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Banana, Salsa de Tomate, Punta del Agua Queso Cremoso , Pechuga de Pollo (sin Comer la Piel). Dinner: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Naranjas, Manzana, Solomillo de Cerdo, Pechuga de Pollo (sin Comer la Piel), Punta del Agua Queso Cremoso , Tang Jugo de Naranja. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elpibetigre's Weight History
|