Weigh In record (no journal entry) for 24 January 2022
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79.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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3114 kcal
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Fat: 56.97g | Prot: 162.89g | Carbs: 487.71g.
Lunch: 볶음밥, 삼선짬뽕. Dinner: 농심 꿀꽈배기, 오뚜기 옛날 당면, 햇반 현미밥, 소불고기. Snacks/Other: 한라봉, 곶감, 마이프로틴 임팩트 웨이 아이솔레이트, 시루떡. more...
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Gaining 2.8 kg a Week
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justduing's Weight History
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