Weigh In record (no journal entry) for 13 January 2022
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95.5 kg
Lost so far: 21.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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221 kcal
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Fat: 7.48g | Prot: 2.72g | Carbs: 37.20g.
Breakfast: Магнит Банан, Теремок Конфета Соленая Карамель. more...
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Losing 3.5 kg a Week
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bulka_da's Weight History
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