Weigh In record (no journal entry) for 23 January 2022
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88.7 kg
Lost so far: 11.7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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393 kcal
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Fat: 9.70g | Prot: 15.84g | Carbs: 61.38g.
Lunch: Pan Blanco, Lucchetti Spaghetti, Salsa Bolognesa. more...
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Losing 1.4 kg a Week
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Edugarnqn's Weight History
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