Weigh In record (no journal entry) for 23 January 2022
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99.1 kg
Lost so far: 2.3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1065 kcal
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Fat: 58.63g | Prot: 43.84g | Carbs: 58.70g.
Breakfast: Huevo Revuelto, Arepa de Avena. Snacks/Other: Mani King Mani Salado, Cerveza. more...
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Losing 6.0 kg a Week
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Lintuito's Weight History
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